Class & Workshop Offerings
This class or workshop will introduce you to the fundamentals of partner acrobatics, from gentle partner stretching to acroyoga poses. You will practice in groups of three, with each partner playing one of three roles: the base, the spotter and the flyer. As you practice these roles, you will gain strength and flexibility, and you'll learn crucial communications skills along the way! As you progress, explore a variety of new poses, flows and movements. The practice is empowering, fulfilling and loads of fun!